NATURAL TUMOR SHRINKERS THAT YOU SHOULD KNOW OF

ACTIVITY

1. Exercise – exercise at least 30-45 minutes daily (10,000 steps a day) can increase your blood circulation which improves long-term health, reduces the risk of heart attacks and stroke as well as lessens the risk of cancer recurrence.
2. Sunlight – get sunlight for at least 20 minutes a day, preferably before 9:00 in the morning and after 3:00 in the afternoon. Calcitriol, a hormonally active form of vitamin D can reduce cancer progression and kills cancer cells as well.
3. Water – drinking water is one simple and effective way of detoxifying the body because it helps flush out the toxins through urination and defecation.
4. Rest – make it a point to have at least 8 hours of sleep a day to help you relax and maintain your body’s homeostasis.
5. Coffee enema – boil 3 tbsp. of ground barako coffee in 5 glasses of water. Do this once a day as It helps remove the toxins inside the body especially the liver which is responsible for the filtering of the things that enter our body.
6. Charcoal Patch – mix carbon powder with virgin coconut oil until it forms a paste like substance. Apply it over the tumor site and cover it with a gauze pad. Do this twice a day for best results.

FOODS THAT CUT DOWN CANCER RISK

1. Broccoli – this contains sulforaphane which strengthens the protective enzymes in the body and removes chemicals that causes cancer.
2. Cabbage – people who eat cabbage have lower chances of having colon cancer. This contains bioflavonoids that gives protection to cells from free radicals and blocks the growth of tumor cells.
3. Carrots – besides beta carotene, carrots also contain carotenoids like alpha carotene and bioflavonoids that are linked to lowered chances of cancer especially lung cancer.