NATURAL CURES FOR PEPTIC ULCER

Peptic ulcers are sores that develop in the lining of the stomach, lower esophagus, or small intestine. They are usually formed as a result of inflammation caused by the bacteria H. pylori, as well as erosion from stomach acids. If left untreated, a Peptic Ulcer may lead to these complications: Internal Bleeding, Infection, Perforation, Obstruction and formation of Scar Tissues.

How can you cure Peptic Ulcers Naturally? Here are some tips that you can follow:

1. Manage Stress – Of course, it is impossible to remove stress from our lives, but we should know how to manage it so that it doesn’t bother our bodily systems. If you are always stressed, angry, tense and nervous, the acid production inside the stomach increases which is not ideal for a person suffering from a Peptic Ulcer.
2. Create an Alkaline Environment
3. Top Alkaline Foods
4. Apple, Avocado – these foods are rich in fiber which decreases the risk of ulcers and perforation.
5. Broccoli, Banana and Beet Root – these are good for maintaining the pH of the body and helps maintain normal acid levels.Like vegetables, fruits are helpful in maintaining healthy acid levels inside the stomach and are good for those who are suffering from hyperacidity.
6. Cabbage, Carrots, Cauliflower – these vegetables arerich in mucous forming components that will help protect the intestinal lining and keep your stomach acid levels within normal ranges.
7. Whole grains – a diet high in fiber helps maintain lower acidity levels which is good for people suffering from ulcers and hyperacidity.
8. Juicing Therapy – is a combination of fruits and raw vegetables in a juice which helps maintain a proper pH inside your body and help it heal itself without the need for conventional medicine.
9. Juicing Recipes for Peptic Ulcer
10. Cabbage Juice – this is one famous ulcer remedy because of the high-vitamin c content that it has which is effective in fighting off h. pylori infections.
11. Ulcer Repair – ¼ cabbage + 3 celery + 1 cucumber + 1 cup spinach + 2 green apples + ½ ginger. Juice all the ingredients and drink at least 6-7 glasses a day.
12. Ulcer Reliever – 2 tbsp. aloe vera + 1cup raw cabbage + ½ cup cilantro. Blend all the ingredients and serve.

3.   Detoxify your body

• Hydrocolonics – hydrocolonics is the absolute first step towards an alkaline environment. This procedure introduces water into your colon and removes the stored toxins inside as well as the excess acids piled up in the colon.
• Coffee Enema – in the absence of hydrocolonics, coffee enema is a great alternative in terms if removing the unwanted acid and dirt piled up in your colon. However, this procedure only cleanses the sigmoid colon and does not circulate in the whole colon.
• Take Natural Antacids rather than over the counter ones
• Probiotics – take 1 tsp. of probiotics a day, preferably during am, before meals.
• Aloe Vera – aloe vera has soothing properties and is very effective for people who have been suffering from the pain caused by these ulcers.
• Moringa – moringa has certain properties that help ease the inflammation caused by the ulcers and it also aids in maintaining a healthy stomach acid level.
• Alkaline powder – this powder helps lessen hyperacidity, thus creating a more alkaline environment inside your body.
• Ginger tea – this is a potent antacid which only uses 1 ingredient – ginger. Take two slices of ginger and let it steep in 1 cup of warm water.
• Apple Cider Vinegar – mix 1tbsp. of apple cider vinegar in 1 glass of water and drink it everyday to balance gastric acid.

Are there foods to avoid for a Peptic Ulcer? Of course! Here is a list of the foods that you should stop eating to help control your condition.

• CRAP – Carbonated Drinks, Refined sugars, Additives & Processed Foods
• Fatty foods
• Meat with high fat content
• Processed Foods
• Fried Foods
• Hard and processed cheese
• Drinks: coffee, carbonated drinks and alcoholic beverages

What are the recommended science – backed foods that can heal Peptic Ulcers?

Natural Antibiotic and Pain Killers

1. Licorice – this comes from dried glycyrrhiza glabra plant that has ulcer preventing and ulcer fighting properties. This stimulates the stomach and intestines to produce more mucus to serve as a protective barrier for your stomach and intestines.
2. Honey – this prevents and promotes healing of wounds, especially ulcers.
3. Garlic – this contains antimicrobial and antibacterial properties that help shorten the recovery period of ulcers and reduce the risk of having it. 
4. Turmeric – this contains curcumin, a potent anti-ulcer component that fights off h. pylori infections that may lead to having ulcers.
5. Herbal Teas – these may help calm down stomach acids and help in hyperacidity.
6. Supplements:
7. Vitamin D3 – helps decrease the hardening of the arterial walls and helps address bacterial growth.
8. Vitamin A – take at least 10,000 – 25,000 IU 4-6 times every day.
9. Vitamin B Complex – take 50 mg 2-3 times a day to help with the muscle and mucosal repair.
10. Vitamin C – for faster wound healing and prevention of infection.
11. Vitamin E – 400-800 IU daily to help reduce excess acidity and relieve ulcer pain. It also promotes faster wound healing.

Are there physiotherapy techniques to help aid Peptic Ulcers?

1. Using your 4 fingers, tap the back of the other hand and do it for 3 minutes. Repeat the procedure on the other hand and do it alternately on both hands for 20 minutes.
2. Massage your upper abdomen clockwise 100 times and counter clockwise 100 times. Don’t apply too much pressure.

Again, these remedies would take a better effect if you clean your colon. With a clean colon, all chronic diseases including cancer will go away naturally. We hope you will find these remedies helpful! If there are any questions you have in mind, don’t forget to send us a message.

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